What is tameshigiri. How do we practice it and for it, and why do we practice it. Recently Nami ryu had a gathering of the clan […]

When we enter into one of our kata, an attack, or a counter-attack, we strive to move with a core body rotation that allows us to […]

Fairly often I am asked the question above. Or a variation; which martial art should I choose for myself, my child, and so on. The answer […]

Human beings are not the strongest, fastest, toughest or longest living species on this planet. How then did we come to be the dominant species. I […]