December 4, 2017


When you learn a technique it is important to consider how well it is learned. By this, I mean, to know steps A, B, C and […]
November 27, 2017


Last we I spoke to you about using a technique that required strength. That is something I would warn against. Once you use your strength, you […]
November 18, 2017

First rule of Self Defense

When one goes to a Martial Arts class, or a Self Defense seminar they are often greeted with techniques to be used in response to a […]